Pelvic floor physiotherapy is a type of physiotherapy that focuses on the pelvic floor muscles. These muscles play a vital role in controlling the bladder and bowel, supporting the pelvic organs, and contributing to sexual function. Pelvic floor physiotherapy aims to improve the function of these muscles and alleviate symptoms of pelvic floor dysfunction.
Pelvic Floor Dysfunction: Symptoms and Causes
Pelvic floor dysfunction refers to a group of conditions that affect the function of the pelvic floor muscles. These conditions can cause a range of symptoms, including urinary or fecal incontinence, pelvic pain, constipation, and sexual dysfunction. Pelvic floor dysfunction can be caused by a variety of factors, including pregnancy and childbirth, hormonal changes, chronic constipation, and certain medical conditions.
Pelvic Floor Physiotherapy: How Does it Work?
Pelvic floor physiotherapy is a type of physiotherapy that focuses on the pelvic floor muscles. During a pelvic floor physiotherapy session, a qualified pelvic floor physio in Christchurch can assess the function of the pelvic floor muscles and develop a personalized therapy treatment plan based on the patient’s needs. Treatment may include exercises to strengthen or relax the pelvic floor muscles, biofeedback therapy, and education on lifestyle modifications that can improve pelvic floor function.
Benefits of Pelvic Floor Physiotherapy
Pelvic floor physiotherapy can provide a range of benefits for individuals with pelvic floor dysfunction. These benefits may include:
- Improved bladder and bowel control: Pelvic floor physiotherapy can help strengthen the muscles that control the bladder and bowel, reducing the risk of urinary and fecal incontinence.
- Reduced pain and discomfort: It can alleviate these symptoms by improving muscle function and reducing tension in the pelvic floor muscles.
- Improved sexual function: This therapy can also improve sexual function by strengthening the pelvic floor muscles and reducing pain and discomfort.
- Improved quality of life: By improving pelvic floor function, individuals can experience improved confidence, reduced anxiety, and a better overall quality of life.
- Benefits for pregnant and postpartum women, athletes, and individuals with physically demanding jobs: This physiotherapy can be particularly beneficial for these groups, who may experience additional stress on their pelvic floor muscles.
Pelvic floor physiotherapy is a valuable treatment option for individuals with pelvic floor dysfunction. By improving the function of the pelvic floor muscles, individuals can experience improved bladder and bowel control, reduced pain and discomfort, and improved sexual function. If you are experiencing symptoms of pelvic floor dysfunction, consider speaking with a qualified pelvic floor physiotherapist to learn more about how pelvic floor physiotherapy can benefit you.